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Dec-Jan Newsletter
December-January 2010
 Dr. Barajas's
Healthy News

ALPHA HEALTH NUTRITION, 3712 Main Street 157, Chula Vista, CA 91911

www.alphahealthnutrition.com   customerservice@alphahealthnutrition.com   1-866-452-8224

Lot Of Information

I'm very glad to be able again to write you something that could be useful for you and your family. Every time I'm writing this newsletter is getting more difficult, because I'm finding out that there is lot of information outside, there are many issues worthy of mention, it is a really challenge to select the ones I think are more useful for you, because I want to include them ALL. Getting one or two deeply breathes I realize that there are going to be a lot of newsletters after this one, so I'll have more time to write all the good issues I have in mind.

Please feel free to write me back with any questions or suggestions; I'll appreciate them. Thank you once again to read this message and please enjoy the rest of this newsletter.

Inside This Issue
Lot of Information
Michael Douglas Choices
Drugs vs. Supplements
Microwave Ovens
Low Cholesterol Dangerous
New Procedure at AMI
Caffeine...How it works?
The Marvels of Melatonin
Michael Douglas Choices

It's so sad when news like this get to us, when somebody is diagnosed with cancer and is sad two when the affected person is so confused and doesn't make an informed decision.

The recently news in the street's newsstands is "Michael Douglas has throat cancer and he chooses chemotherapy and radiation to battle it". According to his doctor, Douglas will undergo eight weeks of radiation combined with two round of chemotherapy. "Together, it has proven to give a good chance for a cure for the disease," says Dr Kevin Cullen, director of the University of Maryland Greenebaum Cancer Center. Apparently Dr Cullen is unaware that chemotherapy and radiation never “cure” cancer (at exception of some cases of leukemia and Lymphoma), they only temporary shrink tumors while increasing the risk of cancer throughout the body, because as we know one of the most prominent side effects of chemotherapy is, in fact, cancer!. The same is true for radiation. Instead of boosting immune system they compromise it. Recent research reveals that they don’t eliminate cancer tumor steam cells than can be easily re-grow the tumor once the treatment are finished.

The best and secure way to stop cancer activity is to change its environment by altering your exercise, diet and intake the right supplements plus some good therapies that change and boost the immune system. For example, Vitamin D can decrease the risk of growing tumors by as much as 77% by itself, according to the scientific research.

In conclusion, I really hope this can work for Mr. Douglas even than I know it won’t. Maybe if the read more magazines like this he would have taken another decision. Situations like this are what encourage me to continue disclose more information in these newsletter.
Drugs vs. Supplements

There has been a recent intensive push to regulate all supplements as we do drugs by placing them strictly under FDA for testing for safety and effectiveness. Prescription drugs are the crowning achievement of the FDA, the approval of a drug so dangerous it can only be prescribe by a Physician. The approved for safety and effectiveness drugs kill over 150,000 people per year (These are safe & effective?). Now let's take a look at the food supplement arena not policed by the FDA:

Deaths from vitamins            0
Deaths from herbs                 0
Deaths from enzymes            0
Deaths from amino acids       0

You're brain dead if you want the FDA to control supplements the same way they control drugs!

Microwave Ovens
Safe or unsafe? My patients use to ask me what I think about microwave ovens; even my mother is not so comfortable using them. Let me offer you some facts on this. Food cooked in microwave loses fewer nutrients than the same food cooked on a stovetop or in a oven. This is probably to less time and lack of dissolving of nutrients.

However the container can make the difference. Do not use plastic containers, do not cover the food with plastic wrap; both of this can leach harmful chemicals (xenoestrogens) into the food under intense heat. Use glass or ceramic containers instead. Microwaves do not radiate the food with harmful rays, they do not destroy vital food factors any more than other forms of heating food.
Low Cholesterol Dangerous!
This is not new for the science; not recently studies cautions that a very low cholesterol level may lead to impaired mental function, depression and anxiety as well as a host of neurological and hormonal dysfunctions. This is significant news in light if the extraordinary efforts on the doctors to put everyone with cholesterol level over 200mg/dL (201 for example) on cholesterol reducing drugs which have their own side effects.

Some study from the University of North Carolina found that men with LDL levels between 91-135 were six times more likely to have Parkinson's disease than men with LDL levels higher than 135. This is particularly scary because doctors consider LDL's of 130 as the point at which statin drugs should be administrated.

The study concludes with advice to people who do not have high rate of cardiovascular disease in their families to think very careful before beginning treatment to lower cholesterol.

The use of well formulated supplements has prevented cardiovascular problems for over thirty years without side effects or creating new diseases. Check out Orachel and Cal-Mag-Pot.

"It's time to reconsider the belief promoting low, lower and lowest cholesterol levels. We might just be creating even worse conditions with an erroneous concept."
New Procedure at AMI!
This is from Alpha Medical Institute to all of you who have called with your prayers and best wishes. Two years ago we went through a trying period but I am happy to report that everything is working well with our new wing open.

A new procedure called "PhotoSonoDyanmic Therapy" (which is the new and improve SonoDynamic with UV light) has produced some amazing responses with several apparent well responses noted. Our dedication to offering cancer therapies that are less invasive and most productive continues. For further information, call 1-866-466-4414. The information packet is free. You can also visit the clinic website at: www.alphamedicalinstitute.com.
Caffeine...How it works?
Caffeine is the "in", know with all those new beverages and energy drinks at the market. So it should be a good idea to know how caffeine works.

Caffeine increase activity in the frontal lobe of the brain. WHAT??? Ok let me tell you that the frontal lobe is where short memory resides and also controls the concentration and attention span. This increased activity means you are more focus, you have more attention and your task management is better.

There is a lot of information about caffeine, if is good or bad, if it cause breast cancer or prevents colon cancer. I think in this world everything is bad in excess therefore everything in moderation is good. So you can enjoy your cup of coffee as long as you don't abuse.
The Marvels of Melatonin
Many of my patients ask me why I recommend them melatonin if they don't have sleeping problems. So the answer is every time the same. Melatonin is a hormone secreted from your pineal gland. It is critical for sleep, but it is also powerful antioxidant that can help the body fight many diseases including cancer.

Recent studies have shown that fluoride, monosodium glutamate (MSG), and aspartame shut off the production of melatonin. Since fluoride is common on public water systems and diet is filled with MSG and aspartame, this could explain the proliferation of insomnia in this country. And we know that chronic insomnia leads to stress, which boost the risk of cancer and other diseases. Melatonin is connected with:

Sleep. Promotes restful sleep.
Glaucoma. Help protect the retina from glaucoma.
Brain health. Increase the amount of antioxidant enzymes in the brain.
Puberty. Regulates the onset of puberty in boys and girls who live in cities with fluoride (they begin menstruation five months sooner).

The amount of melatonin begins to decline with aging, and is one of the reasons for the high frequency of insomnia in the elderly.

Certain drugs (beta-blockers, ibuprofen, steroids, sleep aids, and Prozac), caffeine, alcohol, and fluoride can lower melatonin secretion two.
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Visit us at:
www.alphahealthnutrition.com
ALPHA HEALTH NUTRITION
3712 Main St 157
Chula Vista, CA 91911
1-866-452-8224
(619) 240-8740 fax
customerservice@alphahealthnutrition.com
1-866-452-8224                                                                          www.alphahealthnutrition.com
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